5 Benefits Of Pudina Or Mint


By Niveditha Kalyanaraman November 17th, 2023 Image Credit: Unsplash Image Credit: Unsplash

[{"selector":"#anim-bcd241da-94bb-45ae-9051-f6167d91bae9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-3a291a40-2dbf-4dce-a4fc-05086331b35e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0f3fa6ed-6497-4fc7-86ea-35cab229b4b6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mint leaves also known as Pudina are a popular aromatic herb for its freshness with several health benefits. Since ancient times, people have used different types of mints all over the world. A variety of mint plants offer you a lot of anti-oxidant properties and health benefits. Here are 5 benefits of pudina or mint. Image Credit: Shutterstock

Digestive Health

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Oral Care

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Immune Boost

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Weight Loss

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Skin Health

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