According to one study, hemp seed extracts contain all nine necessary amino acids which make these seeds rich in protein.
Arginine is an important amino acid found in hemp seeds and milk. Arginine is required for the synthesis of nitric oxide (NO), which is essential for the health of the cardiovascular system.
Hemp milk is high in calcium, which is essential for strengthening bones, teeth, and muscles while also improving blood flow in the blood vessels.
Hemp milk contains omega-3 and omega-6 fatty acids, which help the skin's immunological response, and appear to be promising as safe supplementary therapy for various skin illnesses.
Commercial hemp milk is typically supplemented with vitamin B12. Intake of vitamin B12 may also help avoid neurological abnormalities, such as loss of sensation in hands and feet.