5 Antioxidants-Rich Foods For Immunity To Add  In Your Diet

5 Antioxidants-Rich Foods For Immunity To Add In Your Diet

Antioxidants are the compounds or substances that are naturally present in various foods. They help boost immunity and protect the cells from damage caused by oxidants.

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Broccoli

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Spinach

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Tomatoes

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Berries

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Dark Chocolate

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