The most difficult thing as a parent is to understand how to make a fulfilling yet easy-to-make Tiffin for your child. Don't worry, we have got you covered.
Tadka Chawal
Cook one cup of rice as usual. Prepare a Tadka of
Oil 1 tsp
Mustard seeds 1 tsp
Urad dal ½ tsp
Curry leaves
Green chillies 1
Red Chilli Powder 1 tsp
Turmeric 1 tsp
Salt as per taste
Lemon juice 1 tsp
Add cooked rice and give it a good stir.
Vegetable Chapati Roll
Prepare some Chapatis. Stir fry Vegetables like onion, cucumber, carrots and Capsicum. Apply tomato sauce and mayo on the chapati, add vegetables, and season with salt and chat masala.
Instant Rajma Sambar
Soak Rajma Overnight. Pressure cook Rajma with potatoes, onions, tomatoes and Sambar powder.
Prepare a tadka of Oil, Mustard seeds, curry leaves and ginger garlic paste. Add the tadka to the mixture, add salt and stir well. Serve it with Rice or Chapati