By Shireen Jamooji
Oats have become synonymous with breakfast, usually topped with honey and fruits. But this multitasking grain can do more. Here are some ideas to use oats and oat flour in new ways for savoury meals and snacks.
A popular Indian dish that uses rolled oats, spices, and vegetables to make a savory porridge.
A South Indian breakfast dish that replaces semolina with oats, seasoned with spices and vegetables.
A vegan omelette made with oats, chickpea flour, and vegetables, perfect for a protein-packed breakfast.
Muffins made with oat flour and savory add-ins like cheese, herbs, and vegetables, perfect for a quick breakfast or snack.
A vegetarian alternative to meat burgers made with oats, beans, and spices, perfect for grilling or baking.
A Middle Eastern dish made with ground oats as well as chickpeas, and spices for a more textured falafel.
A South Indian breakfast classic with added oat flour which unlike the regular idli, requires no fermenting.
A crispy chicken recipe that uses oatmeal instead of bread crumbs for a healthier twist and a nutty flavour.
A creamy Italian-style risotto made with oats instead of rice, with savoury add-ins like mushrooms, herbs, and cheese.
A hearty soup made with oats, lentils, and vegetables, perfect for a warm, protein-rich and comforting meal.