By Shireen Jamooji
During the scorching summer months, sugarcane juice emerges as a delightful and beneficial elixir. Packed with numerous advantages, this natural beverage offers a range of refreshing and health-boosting properties.
Sugarcane juice is a refreshing and natural way to stay hydrated in the summer heat.
Its high water content and natural sweetness provide an instant cooling effect, making it an ideal summer drink.
Loaded with natural sugars, it provides a quick energy boost, combating fatigue during hot days.
It contains essential vitamins and minerals like iron, calcium, magnesium, and potassium, replenishing electrolytes lost through sweating.
Sugarcane juice aids digestion and prevents constipation, thanks to its natural fibre content.
Its natural antioxidants help cleanse the liver, promoting detoxification and overall well-being.
The presence of antioxidants, along with vitamins C and E, helps rejuvenate the skin, giving it a healthy glow.
Low in calories and high in fibre, it can be included in a balanced diet to aid in weight management.
Vitamin C in sugarcane juice strengthens the immune system, providing protection against common summer illnesses.
Vitamin C in sugarcane juice strengthens the immune system, providing protection against common summer illnesses.