7 Tasty Beetroot Dishes You Can Eat On A Diet

By Shireen Jamooji

July 7, 2023

Beetroot is a nutrient-packed vegetable that can aid in weight loss due to its low-calorie and high-fibre content.  Here are 7 healthy beetroot dishes that are delicious and can help you on your weight loss journey.

Beetroot Salad

Toss together boiled beetroot, mixed greens, and a sprinkle of feta cheese for a refreshing and low-calorie salad option.

Beetroot Smoothie

Blend cooked beetroots with banana, spinach, and almond milk for a nutritious and filling smoothie that aids in weight loss.

Beetroot Chips

Thinly slice beetroots, season with salt and pepper, and bake until crispy for a guilt-free snack option.

Beetroot Soup

Simmer boiled beetroots with vegetable broth, onions, and herbs for a satisfying and low-calorie soup that promotes weight loss.

Beetroot Hummus

Combine cooked beetroots, chickpeas, garlic, and lemon juice in a food processor for a flavorful and healthy dip.

Beetroot Stir Fry

Sauté sliced beetroots with bell peppers, broccoli, and lean protein like chicken or tofu for a nutritious and weight-loss-friendly meal.

Beetroot Rice

Grate cooked beetroots and mix with cooked rice, herbs, and a squeeze of lemon for a colourful and fibre-rich side dish.