By Team Editorial
Worrying about weight loss and confused in choosing the best option? Hold on! We have something that you can add to your diet.
Green tea is the best option among many while treating overweight and PCOS issues. It is a healthier drink with catechins and phenolic acids.
Spearmint tea is mostly used in treating inflammation and breathing issues. However, the combination of brewed tea, honey and peppermint leaves holds that magic essence.
Ginger tea is an easier one to sip. It combines crushed ginger, tea powder, milk, water, and sugar for taste.
Cinnamon tea will occupy the top of your list. You just need to add cinnamon, tea powder and honey to boiling water, and it's done.
Licorice root tea is a blend of its plant roots, honey and peppermint. This will be the ultimate drink to treat your weight issues and PCOS.
Lemongrass tea is a collective of lemongrass oil and a few selective herbs along with tea powder. It’s used for treating overweight and PCOS-related ailments.
Bay leaf tea is a must-add to your diet. It is a mix of 2 dried bay leaves, sugar, milk, 2 ginger slices, and water.
Tulsi tea is readily available in India. Plan your sip by adding 5 tulsi leaves, honey and tea powder to hot water.
Nettle tea comprises of 1 tbsp honey, a few nettle leaves, and 3 cups of water. Take a sip of this goodness to help your diet.
Boost your diet with the mint tea by adding 2 tbsp of lemon juice, mint leaves, ice cubes, and water.