10 Must-Try Indian Mutton Dishes From Around The Country

By Shireen Jamooji

November 11, 2023

India may be famous for its vegetarian delights but there are also a plethora of meaty dishes to savour. Here are 10 iconic mutton dishes from around the country to sink your teeth into.

Dhansak

Hailing from Parsi cuisine, Dhansak blends mutton with lentils and vegetables. Its rich, mildly sweet flavour originates from a mix of spices.

Laal Maas

A fiery Rajasthani delight, Laal Maas boasts a robust taste with red maithania chilli dominating the dish. Prepared with traditional spices, it's a treat for spice enthusiasts.

Rogan Josh

A Kashmiri classic, Rogan Josh marries tender mutton with a vibrant blend of aromatic spices, creating a hearty, flavorful dish.

Kosha Mangsho

Bengali in origin, Kosha Mangsho involves slow-cooking mutton with a medley of spices until it achieves a delectable, caramelised texture.

Gushtaba

 Hailing from Kashmir, Gushtaba features tender meatballs cooked in a creamy yoghurt-based gravy, providing a rich and indulgent experience.

Mutton Ularthiyathu

 A Kerala speciality, this dry dish involves frying mutton with a plethora of spices, resulting in a tantalising blend of flavours.

Nalli Nihari

Originating from North India, Nalli Nihari is a slow-cooked stew, showcasing the succulent marrow bone, enveloped in a spiced broth.

Mutton Sukka Varuval

 A Tamil Nadu delight, Mutton Sukka Varuval involves dry-roasting mutton with a blend of spices, resulting in a flavourful and aromatic dish.