By Bornika Das
If you’re planning to eat low calorie snacks during monsoon, you’re in your right choice of food. Low calorie food helps in maintaining energy levels and avoid feeling of sluggish during the rainy season, besides promoting a healthier lifestyle. We have curated some of delicious snacks that you can grab during monsoon:
Toss some chickpeas in olive oil, salt and spices. Roast them until crispy.
Combine all the varieties of your favourite seasonal fruits for a refreshing and low-calorie snack.
In this rainy season, enjoy some boiled or steamed corn on the cob and sprinkle some salt and pepper.
Tear kale leaves into bite-sized pieces. Drizzle some olive oil and sprinkle some salt. Bake until crispy.
Fill the rice paper sheets with fresh vegetables like lettuce, cucumber and carrots. Dip them in low calorie sauce and eat them.
Eat some juicy watermelon cubes in this rainy season. Sprinkle some salt and chaat masala for this low-calories fruit.
Enjoy a bowl of Greek yogurt with berries on top. This healthy snack is rich in protein and low in calorie.
Slice cucumber lengthwise and use them as bread. For filling, you can use low-fat cheese or turkey slices.
This is the easiest yet tasty snack item. Dip apple slices in natural peanut butter for a satisfying, low-calorie combination.
You can choose a shrimp dumpling or vegetable dumpling for a light and tasty snack.