By Nikita Toppo
July 19, 2023
Being underweight or skinny is a common problem for many people. So, here are ten high-fat foods that can help in gaining some healthy weight.
Loaded with protein, calcium and minerals, milk is a good source of healthy fats that can increase your body mass.
Known for its carbs, calories and fat content, rice can be a great addition to your weight gain journey.
These superfoods are high in protein, antioxidants and fats that can help in improving your overall health.
This nutritious fruit loaded with potassium is another good source of healthy fats.
This is another dairy product that contains an ideal amount of healthy fats which supports weight gain.
Dark chocolate is high in calories and antioxidants along with healthy fats which can contribute to weight gain.
Fatty fish like salmon are rich in essential fatty acids and protein that help in weight gain and boost immunity.
Whole grain bread is loaded with plenty of essential nutrients and fats that contribute to weight gain.
This tasty and versatile vegetable is one of the most popular options for weight gain.
Loaded with protein, calcium and healthy fats, eggs are one of the best foods to add to your weight gain.