By Nikita Toppo
August 24, 2023
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It's important to feed young children nutritious foods for their healthy growth and overall development. Here are ten foods that must never be given to a young kid.
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Sodas and added sugar drinks will not only cause weight gain in young kids but also lead to tooth decay.
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Consuming a lot of candies and chocolates can lead to unhealthy weight gain and dental problems.
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Chips, crackers and other highly processed snacks loaded with unhealthy fats, excess salt and many harmful preservatives.
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Fried foods like pakoras, French fries and other oil laden snacks contain high calories and unhealthy fats.
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Fast foods are very addictive and can fill your child’s tummy, but their regular consumption can lead to poor nutrition.
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Trans-fats are often found in some margarines, baked goods and fried foods which can be linked to heart diseases.
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Coffee and other drinks with excessive caffeine can have a negative impact on your kid’s sleep pattern.
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Artificial sweeteners are said to be healthy alternatives to sugar, but they can be harmful to your kid’s health.
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Highly processed meats contain additives and high sodium levels which are bad for your kids.
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Undercooked meats, eggs and seafood increases the risk of foodborne diseases.
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