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10 Delicious No-Onion-Garlic Recipes To Try   

By Tarishi Shrivastava

April 19, 2024

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Forget the usual onion-garlic routine in the kitchen. Spice up your menu with 10 simple no-onion-garlic recipes.  

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Spicy Potato Wedges   

The potatoes are cut into thick wedges and roasted, then sprinkled with spices like chilly powder, salt, and pepper.  

Stuffed Bell Peppers in a Cast Iron Skillet

Stuffed Mini Bell Peppers   

The mini bell peppers are halved lengthwise and scooped to create little cups for the filling, which can be a blend of cheese and herbs that are baked or grilled.  

Masala Oats Upma is a healthy breakfast menu from India

Vegetable Upma   

Upma consists of semolina, vegetables, and spices roasted in oil and made into a creamy porridge. This dish gets its flavour from veggies and semolina.   

Aloo/Kanda Poha or Tarri Pohe with spicy chana masala/curry. selective focus

Poha   

Poha does not contain onions and garlic. It is mixed and cooked with vegetables and spices. Various toppings, like peanuts, peas, or potatoes, can be added too.   

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Idli  

It is made with a fermented batter of rice and urad dal, which can be enjoyed plain or with chutneys.   

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Samosa   

It features a pastry-like crust and a filling of potato mash with curry leaves, mustard seeds and spices.   

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Khandvi

This is a melt-in-the-mouth, smooth, spiced and seasoned gram flour rolls. Khandvi is a popular snack from Gujarat.   

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Dhokla

This Dhokla recipe makes a wonderfully soft and fluffy, lightly flavoured snack that’s perfect to enjoy anytime of the day. 

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Besan Chilla   

This pancake is made with chickpea flour mixed with water and spices like cumin, turmeric, and green chillies. 

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