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Recipes
Zesty Tomato Chutney Recipe
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Nutrition
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Zesty Tomato Chutney Recipe
Recipe By
Bawarchi
Zesty Tomato Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.7
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Zesty Tomato Chutney Recipe
1-1.25
Tomatoes
1-1.25
green chillies
2.50
coriander seeds
1.50
cumin seeds
0.13 bunch
coriander leaves
0.13 tablespoon
Oil
1/4 tablespoon
sesame seeds
0.06 teaspoon
turmeric powder
0.13 teaspoon
Salt
Nutrition
value
106
calories
per serving
6 g Fat
5 g Protein
8 g Carbs
8 g Fiber
Other
Current Totals
Fat
6g
Protein
5g
Carbs
8g
Fiber
8g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
213mg
Iron
5mg
Vitamin A
3086mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
112mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi