Yum Makhua Yao Recipe
Recipe By Slurrp
Yum Makhua Yao is a popular Thai salad made with grilled eggplant, fresh herbs, and a tangy dressing. The smoky flavor of the grilled eggplant pairs perfectly with the zesty dressing, creating a refreshing and flavorful dish. This salad is easy to make and can be served as a side dish or a light main course.
3.7
19 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Yum Makhua Yao Recipe
- 1 Large Eggplants
- 0.13 cup Fresh Herbs, Chopped
- 1 tablespoon Lime Juice
- 1/2 tablespoon Fish Sauce
- 1/2 teaspoon Sugar
- 1 tablespoon Roasted Peanuts, For Garnish
Directions: Yum Makhua Yao Recipe
Cooking Directions
- STEP 1.Preheat the grill and grill the eggplant until charred and tender.
- STEP 2.Peel off the skin and chop the grilled eggplant into bite-sized pieces.
- STEP 3.In a bowl, combine the chopped eggplant with fresh herbs, lime juice, fish sauce, and sugar. Toss well to coat.
- STEP 4.Garnish with roasted peanuts and serve as a side dish or a light main course.
Storage and Serving
- Yum Makhua Yao is best served fresh.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
value
621
calories per serving
33 g Fat51 g Protein30 g Carbs4 g FiberOther
Current Totals
- Fat33g
- Protein51g
- Carbs30g
- Fiber4g
MacroNutrients
- Carbs30g
- Protein51g
- Fiber4g
Fats
- Fat33g
Vitamins & Minerals
- Calcium181mg
- Iron4mg
- Vitamin A593mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B124mcg
- Vitamin C16mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium130mg
- Manganese< 1mg
- Phosphorus551mg
- Selenium93mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp