1 teaspoon Oil or fat from a meat roast, lard or oil of your choice
Nutrition value
27
calories per serving
2 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
2g
Fiber
0g
Fats
Fat
2g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment