Wholefood Chicken Pesto Pasta Recipe

Recipe By Kitchen Nine

4.7
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Wholefood Chicken Pesto Pasta
plan
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ingredients serve

Ingredients for Wholefood Chicken Pesto Pasta Recipe

  • 100 gram Macro organic chicken tenderloins, sliced into small bite sized pieces
  • 1 cup Macro quinoa rigatoni pasta
  • 1 tablespoon Almond and basil pesto
  • 1/2 cup Broccoli florets, cut very small
  • 1/2 cup Cherry tomatoes halved
  • 5 Macro whole kalamata olives, pitted
  • 1 teaspoon Parmesan cheese
  • 1 teaspoon Pepita seeds
Nutrition
value
980
calories per serving
27 g Fat49 g Protein128 g Carbs30 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    49g
  • Carbs
    128g
  • Fiber
    30g

MacroNutrients

  • Carbs
    128g
  • Protein
    49g
  • Fiber
    30g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    504mg
  • Iron
    17mg
  • Vitamin A
    67mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    411mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    281mg
  • Manganese
    4mg
  • Phosphorus
    696mg
  • Selenium
    38mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine