Ingredients for Whole-Grain Blueberry Scones Recipe
1/4 cup Spelt flour
0.19 teaspoon Baking powder
0.09 teaspoon Salt
0.03 teaspoon Baking soda
1/50 teaspoon Ground cinnamon
1/50 teaspoon Ground nutmeg
1/4 tablespoon White sugar
0.06 cup Frozen butter
0.13 cup Blueberries
0.09 cup Buttermilk, plus more for glaze
Nutrition value
126
calories per serving
2 g Fat9 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
9g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
296mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment