Vegetable Spring Rolls Recipe

Name: Vegetable Spring Rolls Recipe
Total time: 45 min
Yield: 12
Cuisine: Chinese

Recipe By Good To Know

Our spring roll recipe couldn't be easier. Made with fresh veggies and baked instead of fried, we like to think these spring rolls are pretty healthy too

4.7

27 Rating -

Rate

Eggdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Vegetable Spring Rolls Recipe

As required For this spring roll recipe you will need
0.08 Medium onion, finely diced
0.17 Garlic Cloves, Crushed
0.08 Carrot, finely grated
0.08 Yellow pepper, seeded and finely sliced
0.17 tablespoon Hot mango chutney
0.17 teaspoon Vegetable bouillon powder
12.50 milliliter Tomato passata
0.08 Egg
1/4 tablespoon Skimmed milk
1/4 Sheets filo pastry
As required Paprika to dust
As required Sauce
12.50 milliliter Tomato passata
0.08 tablespoon Mango Chutney
0.08 Small red chilli, seeded and finely chopped
0.08 tablespoon Chopped fresh coriander

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
536mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know