Vegetable Pot Pie Recipe
Recipe By A Couple Cooks
This vegetable pot pie recipe is a showstopper recipe for entertaining, featuring a kale and white bean filling and a cornmeal Parmesan biscuit crust.
4.4
22 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr 20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Pot Pie Recipe
- 3/4 Carrots
- 1/4 Large parsnip
- 1/4 Large Onion
- 1/4 bunch Small kale
- 2 ounce Mushrooms
- 1/2 Cloves Garlic
- 3.75 ounce Can cannellini beans
- 1/2 tablespoon Olive oil
- 0.38 teaspoon Kosher salt, divided
- 1/2 tablespoon Flour
- 1/4 tablespoon White wine vinegar
- 0.38 tablespoon Soy sauce
- 1/2 tablespoon Tomato paste
- 0.38 teaspoon Dried Thyme
- 0.38 teaspoon Dried Sage
- 3/4 cup Vegetable Broth
- As required Fresh Ground Black Pepper
- 0.19 cup All purpose flour
- 0.13 cup Whole Wheat Flour
- 1.50 tablespoon Cornmeal
- 0.31 teaspoon Baking powder
- 1/4 teaspoon Kosher salt
- 0.06 cup Butter, coconut oil or oliv eoil
- 0.13 cup Parmesan cheese
Nutrition
value
value
603
calories per serving
15 g Fat50 g Protein61 g Carbs34 g FiberOther
Current Totals
- Fat15g
- Protein50g
- Carbs61g
- Fiber34g
MacroNutrients
- Carbs61g
- Protein50g
- Fiber34g
Fats
- Fat15g
Vitamins & Minerals
- Calcium386mg
- Iron12mg
- Vitamin A2248mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B12< 1mcg
- Vitamin C101mg
- Vitamin E3mg
- Copper3mcg
- Magnesium209mg
- Manganese2mg
- Phosphorus827mg
- Selenium33mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks