Vegan Party Sausage Rolls Recipe

Name: Vegan Party Sausage Rolls Recipe
Total time: 60 min
Yield: 10
Cuisine: American

Recipe By Kitchen Nine

4.6

29 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Vegan Party Sausage Rolls Recipe

1/5 centimeter 1 pack vegie delights herb and garlic sausages, cut into pieces
0.30 tablespoon Olive oil
1/10 Brown onion, peeled and roughly diced
1/10 Carrot, Grated
1/20 cup Cooked Quinoa
0.03 cup Sunflower Seeds
0.03 cup Rolled oats
As required Sea salt and black pepper

Nutrition
value

101

calories per serving

7 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine