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Veg moms Recipe

Recipe By Neha ram

#pomsd Moms are a very popular street food in northern parts India

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59minstotal
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Veg moms
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Ingredients for Veg moms Recipe

  • 1/5 cup 1 cup
  • 1/5 teaspoon ½ teaspoon
  • 1/5 teaspoon ¼
  • 0.40 tablespoon 2 3 tablespoon
  • 0.80 Pieces small size chopped onion
  • 2 g piece garlic chopped
  • 1/5 pieces Small pieces Cauliflower chopped
  • 0.80 Pieces Carrot
  • 1/5 teaspoon Half teaspoon black salt
  • As Required Salt as a required

Directions: Veg Moms Recipe

  • STEP 1.Take 1 cup all-purpose flour, ¼ teaspoon salt and ½ teaspoon oil in a bowl. Mix well with a spoon.
  • STEP 2.. Add 2 to 3 tablespoon water in parts and begin to knead to a firm dough. Do not make the dough soft as then it becomes difficult to shape the dumplings.
  • STEP 3.If required you can add 1 to 2 tablespoons more water.
  • STEP 4.. Cover the dough with a moist napkin or kitchen towel. Let the dough rest for 30 minutes.
  • STEP 5.Finely chop the vegetables. You will need 2 3 cups of finely chopped veggies. You can also use a food processor to finely chop vegetables like cabbage, carrots, as ur choice
  • STEP 6.Heat oil in a thick bottomed frying pan or wok. Add ½ teaspoon finely chopped garlic. Sauté for 2 to 3 seconds on medium-low heat
  • STEP 7.Add spring onion whites ( small spring-onions which have been chopped finely) .
  • STEP 8.Add all the finely chopped vegetables.
  • STEP 9.Increase the flame and stir fry the vegetables on a medium to high heat
  • STEP 10.Continue to stir fry on a medium to high flame for 2 to 3 minutes more. Switch off the heat and add 1 to 2 tbsp of the spring onions greens.
  • STEP 11.Mix well. Check the taste and add more salt, pepper as a needed..
  • STEP 12.The vegetable stuffing is ready. Let the stuffing cool completely.
  • STEP 13.Divide the dough in two parts.
  • STEP 14.Shape into a ball of each dough piece and keep them covered with a napkin.
  • STEP 15.Take each dough ball and on a lightly dusted board. Roll each dough ball into a thin circle
  • STEP 16.The edges have to be thin and the center has to be thick.
  • STEP 17.Apply water with your finger tip or with a small pastry brush towards the circumference. This is an optional step
  • STEP 18.Place 2 to 3 teaspoons of vegetable stuffing in the center.
  • STEP 19.. Lift one side of the edge Begin to pleat the momos.
  • STEP 20.Join all the pleats in the center.
  • STEP 21.A pleated and shaped dim sum.
  • STEP 22.This is an easy method. The momo is shaped like gujiya or karanji. You can stop here or can proceed to the next step.
  • STEP 23.Bring both the end together and join.
  • STEP 24.Prepare all momos this way and keep them covered under a moist napkin until you are ready to steam them...
  • STEP 25.Grease a steamer pan with some oil.
  • STEP 26.Steam them in an electric cooker or a steamer pan. You can also use idli pan or pressure cooker to steam
  • STEP 27.Cover and steam for 5 to 6 minutes till the outer dough becomes transparent. Don’t overcook as then the outer dough, becomes dense and chewy. The steaming time may vary upon the thickness of momos’ cover.
  • STEP 28.When you touch the momo then dough should not feel sticky to you. This means they are done and the momos will have a transparent look.😊😊
  • STEP 29.Serve veg momos hot with momos chutney or red chilli-garlic chutney, spicy schezwan sauce or tomato sauce.
Nutrition
value
2
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neha ram