Two-minute healthy breakfast Recipe

Name: Two-minute Healthy Breakfast Recipe
Total time: 17 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Multi-grain savory pancakes that you can whip up in a jiffy...!.

4.2

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Vegdiet

17minstotal

15minsPrep

2minsCook

17m.total

15m.Prep

2m.Cook

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Ingredients for Two-minute healthy breakfast Recipe

1 tablespoon instant oats
1 tablespoon rawa
1/2 tablespoon rich flour
1/2 tablespoon besan
1/2 tablespoon whole wheat flour
1/2 tablespoon jowar flour
1/2 cup curd
1/2 small onion, chopped finely
1 green chillies, finely chopped
1/2 tablespoon green coriander leaves
As required water to adjust batter consistency
As required Salt
As required oil for shallow frying

Nutrition
value

222

calories per serving

2 g Fat9 g Protein39 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
39g
Fiber
7g

MacroNutrients

Carbs
39g
Protein
9g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
143mg
Iron
5mg
Vitamin A
798mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter