Turkey Peanut Stew Recipe

Recipe By Slurrp

This turkey peanut stew is a flavorful and hearty dish that is perfect for a cozy dinner. The combination of tender turkey, vegetables, and creamy peanut sauce creates a delicious and satisfying meal. The stew is cooked on the stovetop, allowing the flavors to meld together. Serve it over cooked rice or with crusty bread for a complete meal. Leftovers can be stored in the refrigerator and enjoyed for lunch or dinner the next day.

5
24 Rating -
Rate
Non Vegdiet
1hr 25minstotal
35minsPrep
50minsCook
1hr 25m.total
35m.Prep
50m.Cook
Turkey Peanut Stew
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ingredients serve

Ingredients for Turkey Peanut Stew Recipe

  • 0.13 pound Ground Turkey
  • 0.13 Onion, Diced
  • 0.38 cloves Cloves Garlic, Minced
  • 0.13 tablespoon Grated Ginger
  • 1/4 tablespoon Oil
  • 1/4 tablespoon Tomato Paste
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Coriander
  • 0.06 teaspoon Turmeric
  • 0.03 teaspoon Cayenne Pepper
  • 1/4 cup Sweet Potatoes, Diced
  • 1/4 Carrots, Sliced
  • 0.13 Bell Pepper, Diced
  • 1/2 cup Chicken Broth
  • 0.06 cup Peanut Butter
  • as per your need Cooked Rice Or Crusty Bread, For Serving

Directions: Turkey Peanut Stew Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pot or Dutch oven over medium heat.
  • STEP 2.Add onions, garlic, and ginger and cook until softened.
  • STEP 3.Add ground turkey and cook until browned, breaking it up with a spoon.
  • STEP 4.Stir in tomato paste, cumin, coriander, turmeric, and cayenne pepper.
  • STEP 5.Add sweet potatoes, carrots, and bell pepper to the pot and stir to combine.
  • STEP 6.Pour in chicken broth and peanut butter, and stir until the peanut butter is melted and well incorporated.
  • STEP 7.Bring the mixture to a simmer and let it cook for about 20-30 minutes, or until the vegetables are tender and the flavors have melded together.
  • STEP 8.Serve the stew over cooked rice or with crusty bread.

Cooking Tips

  • Feel free to add other vegetables or spices to customize the stew to your liking.
  • If you prefer a thicker stew, you can mix cornstarch with water and add it to the pot during the last few minutes of cooking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the stew hot, straight from the pot.
  • Pair it with cooked rice or crusty bread for a complete meal.
  • Leftovers can be reheated in the pot or microwave.
Nutrition
value
367
calories per serving
14 g Fat31 g Protein28 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    31g
  • Carbs
    28g
  • Fiber
    9g

MacroNutrients

  • Carbs
    28g
  • Protein
    31g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    3mg
  • Vitamin A
    2992mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    2mg
  • Phosphorus
    331mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp