Tuna Salad Nicoise Recipe
Recipe By My Food and Family
4.6
26 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Salad Nicoise Recipe
- 1/2 can White tuna in water, drained, flaked
- 1.50 cup Loosely packed baby spinach leaves
- 1/2 Hard cooked egg, cut into wedges
- 1/4 cup Cut fresh green beans, cooked, cooled
- 1 Thin red onion slices, separated into rings
- 1/4 pound Small red potatoes, cooked, cooled and cut into wedges
- 1/2 cup Halved Cherry Tomatoes
- 0.13 cup Kraft 2% milk shredded mozzarella cheese
Nutrition
value
value
285
calories per serving
5 g Fat46 g Protein11 g Carbs15 g FiberOther
Current Totals
- Fat5g
- Protein46g
- Carbs11g
- Fiber15g
MacroNutrients
- Carbs11g
- Protein46g
- Fiber15g
Fats
- Fat5g
Vitamins & Minerals
- Calcium555mg
- Iron14mg
- Vitamin A16147mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6185mg
- Vitamin B92859mcg
- Vitamin B120mcg
- Vitamin C181mg
- Vitamin E5mg
- Copper555mcg
- Magnesium460mg
- Manganese4mg
- Phosphorus573mg
- Selenium133mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family