Tropical Sweet Potatoes Recipe

Recipe By Taste Of Home

Sweet potatoes take on a tropical twist with crushed pineapple mixed in. I add a crumb topping, which bakes to a pretty golden color, and a fresh pineapple garnish. Mary Gaylord, Balsam Lake, Wisconsin.

5
30 Rating -
Rate
Vegdiet
20minstotal
50minsPrep
30minsCook
20m.total
50m.Prep
30m.Cook
Tropical Sweet Potatoes
plan
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ingredients serve

Ingredients for Tropical Sweet Potatoes Recipe

  • 1/2 Large Sweet Potatoes
  • 0.13 can Crushed pineapple, undrained
  • 3/4 tablespoon Butter, melted, divided
  • 0.09 teaspoon Salt
  • pinch Pepper
  • 0.06 cup Crushed saltines
  • 1/4 tablespoon Brown sugar
  • pinch Ground cloves
Nutrition
value
65
calories per serving
< 1 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home