Tandoori Pomfret Recipe
Recipe By Bawarchi
Tandoori Pomfret is a delicious Indian recipe served as a Starter.
3.9
21 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Pomfret Recipe
- 0.38 kilogram pomfrets
- 1/2 teaspoon Ajwain
- 1/2 tablespoon cream
- 1/2 tablespoon Lemon juice
- 1/4 teaspoon chilli powder
- 1/4 teaspoon turmeric powder
- 1/2 cup hung curd
- 1/4 tablespoon Oil
- As required Salt
Nutrition
value
value
568
calories per serving
23 g Fat74 g Protein13 g Carbs< 1 g FiberOther
Current Totals
- Fat23g
- Protein74g
- Carbs13g
- Fiber< 1g
MacroNutrients
- Carbs13g
- Protein74g
- Fiber< 1g
Fats
- Fat23g
Vitamins & Minerals
- Calcium159mg
- Iron4mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6285mg
- Vitamin B97716mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium140mg
- Manganese< 1mg
- Phosphorus764mg
- Selenium198mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi