Sweet & Sour Pork With A Sesame Crust Recipe
Recipe By EatingWell
You'll recognize the classic chinese flavor pairing of sesame, soy and white pepper on these sweet and sour pork chops. White pepper is more mild and earthy than black pepper, but either will work here.
4.8
24 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet & Sour Pork With A Sesame Crust Recipe
- 1/4 pound Thin, boneless pork chops, trimmed
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground white pepper
- 0.13 cup Sesame Seeds
- 1/2 tablespoon Peanut oil
- 3/4 tablespoon Apricot jam
- 1/2 tablespoon Low sodium tamari or reduced sodium soy sauce
Nutrition
value
value
395
calories per serving
28 g Fat27 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat28g
- Protein27g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein27g
- Fiber4g
Fats
- Fat28g
Vitamins & Minerals
- Calcium326mg
- Iron4mg
- Vitamin A188mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus285mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell