Ingredients for Sweet And Sour Chicken Stir Recipe
1/2 teaspoon Oil
100 gram Chicken breast fillet broken into chunks
1/2 Garlic clove crushed
1/2 teaspoon Grated ginger
1/4 Onion sliced small
1.25 Mushrooms Sliced
110 gram Canned pineapple
0.13 Capsicum sliced
2.50 Snow peas sliced
1/4 teaspoon Chicken stock powder
0.19 cup Water
1/2 tablespoon Soy sauce
0.06 cup Tomato Sauce
1/4 tablespoon Apple cider vinegar
1/4 tablespoon Brown sugar
Nutrition value
275
calories per serving
13 g Fat24 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
24g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
24g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
44mg
Iron
3mg
Vitamin A
384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
216mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment