Sweet puris (pakatlya purya) Recipe

Recipe By Better Butter

I have learnt this traditional recipe from my mother. Those puris are soaked in sugar syrup.

4.5
16 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Sweet puris (pakatlya purya)
plan
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ingredients serve

Ingredients for Sweet puris (pakatlya purya) Recipe

  • 1/5 cup maida
  • 1/10 cup Semolina
  • 1/5 tablespoon Yogurt
  • 1/5 tablespoon Oil
  • pinch Salt
  • As required saffron strands
  • 1/5 cup sugar and 1/2
  • 1/10 cup Water
  • As required Oil or ghee for frying
  • 1/10 teaspoon cardamom powder
Nutrition
value
387
calories per serving
13 g Fat7 g Protein61 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    61g
  • Fiber
    3g

MacroNutrients

  • Carbs
    61g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter