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Sweet Potato Sabji Recipe

Recipe By Slurrp

A delicious healthy recipe prepared from sweet potatoes, toamtoes, onions and seasoning ingredients. Addition of lime juice and fresh coriander leaves makes it taste more flavourful.

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Sweet Potato Sabji
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Ingredients for Sweet Potato Sabji Recipe

  • 2 No.s Sweet Potatoes
  • 2 No.s Tomatoes
  • 2 No.s Onions
  • 1 No.s minced Garlic
  • 1.50 piece Ginger
  • As required a few Curry leaves
  • 2 No.s Green chillies
  • 1 As required pinch Asafoetida or
  • 1 tablespoon Cumin seeds
  • 1 tablespoon Turmeric powder
  • 1 tablespoon Salt
  • 1 tablespoon Coriander powder
  • 1 tablespoon Fresh lemon juice
  • 1 tablespoon Garam Masala
  • As required A few Cilantro
  • 2 As required tbsp Mango powder
  • As required Oil  for cooking
  • 1 cup Water

Directions: Sweet Potato Sabji Recipe

  • STEP 1.Take 2 sweet potatoes, peel them finely and then remove the top and bottom portions and cut into dices
  • STEP 2.Heat a pan with some oil, add a spoon of asafoetida, cumin seeds, curry leaves, ginger, garlic and fry for half a minute. Then add onions cook until transparent, add green chillies,  red chilli powder, turmeric powder and mix well. Now add sweet potatoes. And cook for 2 minutes.
  • STEP 3.Add coriander powder, salt to taste and cook on low flame for 3 minutes.
  • STEP 4.Then add tomatoes and a cup of water. Cover and cook for 3 minutes. Cook on low flame. The sabji is ready. Add a spoon of mango powder and garam masala. Mix well and serve.
Nutrition
value
500
calories per serving
6 g Fat16 g Protein92 g Carbs22 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    16g
  • Carbs
    92g
  • Fiber
    22g

MacroNutrients

  • Carbs
    92g
  • Protein
    16g
  • Fiber
    22g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    14mg
  • Vitamin A
    3224mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    203mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    202mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    261mg
  • Manganese
    3mg
  • Phosphorus
    390mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp