Sundal Prasad Recipe

Name: Sundal Prasad Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Sundal Prasad is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Sundal Prasad Recipe

1/2 cup black channa, soaked overnight and pressure cooked
1/4 coconut, grated
1 green chillies
As required Salt
As required For tempering
1/4 teaspoon mustard seeds
1/2 teaspoon urad dal
1/2 dry red chillies
1/2 sprig curry leaves
1/2 tablespoon til oil

Nutrition
value

calories per serving

3 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
117mg
Iron
1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi