Summer Bean Salad With Potlikker Vinaigrette Recipe

Name: Summer Bean Salad With Potlikker Vinaigrette Recipe
Total time: 180 min
Yield: 8
Cuisine: Brazilian

Recipe By Food & Wine

Learn how to make Summer Bean Salad With Potlikker Vinaigrette.

4.7

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3hr total

Summer Bean Salad With Potlikker Vinaigrette

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Ingredients for Summer Bean Salad With Potlikker Vinaigrette Recipe

1/4 quart Chicken stock or low sodium broth
1/25 cup Plus 1/4 cup extra virgin olive oil, plus more for brushing
As required Kosher salt
As required Black pepper
1/4 ounce One piece of country ham
0.06 teaspoon Crushed Red Pepper
0.13 pound Thawed frozen lima beans
0.63 Ears of corn, shucked
0.13 pound Haricots verts, trimmed and halved crosswise
0.38 pound Fresh fava beans, shelled
0.03 cup Champagne vinegar
1/2 Radishes, cut into thin wedges
1/4 Large heirloom tomatoes, chopped
0.03 cup Packed chopped dill

Nutrition
value

206

calories per serving

13 g Fat11 g Protein10 g Carbs22 g FiberOther

Current Totals

Fat
13g
Protein
11g
Carbs
10g
Fiber
22g

MacroNutrients

Carbs
10g
Protein
11g
Fiber
22g

Fats

Fat
13g

Vitamins & Minerals

Calcium
232mg
Iron
3mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
193mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine