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Recipes
Green Revolution Udon Recipe
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Ingredients
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Nutrition
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Green Revolution Udon Recipe
Recipe By
Honest Cooking
A dish inspired by popeye and anime.
3.7
10 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Green Revolution Udon Recipe
1/2 cup
Boiled udon noodles
1 cup
Fresh spinach, washed and cut
1/2
Clove of garlic
1/2
Small tomato, chopped
0.13
Onion, diced
1/2
Red chilli, finely chopped
1/4 cup
Fresh green peas
1/4 cup
Red pepper, diced
1/2 tablespoon
Olive oil
Nutrition
value
518
calories
per serving
9 g Fat
13 g Protein
91 g Carbs
11 g Fiber
Other
Current Totals
Fat
9g
Protein
13g
Carbs
91g
Fiber
11g
MacroNutrients
Carbs
91g
Protein
13g
Fiber
11g
Fats
Fat
9g
Vitamins & Minerals
Calcium
171mg
Iron
7mg
Vitamin A
4875mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
282mcg
Vitamin B12
0mcg
Vitamin C
132mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
185mg
Manganese
3mg
Phosphorus
252mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Honest Cooking