Green Revolution Udon Recipe

Recipe By Honest Cooking

A dish inspired by popeye and anime.

3.7
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Green Revolution Udon
plan
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ingredients serve

Ingredients for Green Revolution Udon Recipe

  • 1/2 cup Boiled udon noodles
  • 1 cup Fresh spinach, washed and cut
  • 1/2 Clove of garlic
  • 1/2 Small tomato, chopped
  • 0.13 Onion, diced
  • 1/2 Red chilli, finely chopped
  • 1/4 cup Fresh green peas
  • 1/4 cup Red pepper, diced
  • 1/2 tablespoon Olive oil
Nutrition
value
518
calories per serving
9 g Fat13 g Protein91 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    91g
  • Fiber
    11g

MacroNutrients

  • Carbs
    91g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    7mg
  • Vitamin A
    4875mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    282mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    132mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    185mg
  • Manganese
    3mg
  • Phosphorus
    252mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking