Spinach & Tomato Chicken Pasta Salad Recipe

Recipe By Centless Deals

This spinach & tomato chicken pasta salad is a balanced meal. Filled with protein, grain, dairy and vegetables, it's not only healthy, but delicious too.

3.9
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Spinach & Tomato Chicken Pasta Salad
plan
Bookmark

ingredients serve

Ingredients for Spinach & Tomato Chicken Pasta Salad Recipe

  • 0.17 pound Chicken breast
  • As required Salt and pepper to taste
  • 1.33 ounce Dry pasta
  • 0.33 cup Grape tomatoes halved
  • 0.67 ounce Baby spinach
  • 0.06 cup Parmesan cheese grated
  • 1/25 cup Extra light extra virgin olive oil
  • 0.33 tablespoon Cider vinegar
  • 0.17 teaspoon Dijon mustard
  • 0.08 tablespoon Dried basil
  • 0.08 tablespoon Dried oregano
  • 1/25 teaspoon Garlic powder
  • 0.17 teaspoon Fine table salt
  • As required Fresh cracked pepper
Nutrition
value
350
calories per serving
19 g Fat26 g Protein34 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    26g
  • Carbs
    34g
  • Fiber
    3g

MacroNutrients

  • Carbs
    34g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    3mg
  • Vitamin A
    971mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Centless Deals