Ingredients for Spinach Pesto Spaghetti With Grilled Spiced Chicken Recipe
0.67 Lilydale free range chicken breasts
10 milliliter Fresh lemon juice
0.17 teaspoon Sweet Paprika
0.17 teaspoon Dried Oregano Leaves
0.17 tablespoon Olive oil
0.08 Red Onion, Finely Chopped
25 gram Baby spinach leaves
0.33 Garlic Cloves, Finely Chopped
0.17 bunch Fresh basil, leaves picked
16.67 gram Low fat feta
7.50 gram Pecan Halves
0.33 tablespoon Finely grated pecorino
10 milliliter Light and creamy evaporated milk
13.33 milliliter Olive oil, extra
Nutrition value
208
calories per serving
18 g Fat3 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
3g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
134mg
Iron
3mg
Vitamin A
900mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
68mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment