Current Totals
Fat
20g
Protein
17g
Carbs
34g
Fiber
7g
MacroNutrients
Carbs
34g
Protein
17g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
443mg
Iron
6mg
Vitamin A
3259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
256mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
196mg
Manganese
3mg
Phosphorus
361mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment