Spicy Red Lentil Curry With Spinach Recipe
Recipe By Scrambled Chefs
Pour up a bowl of this deliciously rich and creamy red lentil curry with spinach. A delightful mix of flavors paired with protein-rich lentils makes this a great vegan meal everyone will enjoy.
4.8
20 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Red Lentil Curry With Spinach Recipe
- 1/4 tablespoon Olive oil
- 0.13 Red Onion, Diced
- 3/4 Cloves Garlic, Minced
- 1/4 piece Fresh ginger grated
- 1/4 Serrano chile pepper, seeds removed and minced
- 0.13 tablespoon Garam Masala
- 1/4 teaspoon Cumin
- 0.06 teaspoon Coriander
- 1/4 teaspoon Salt
- 1/2 cup Diced Tomatoes
- 1/2 cup Unsweetened coconut milk
- 1/4 cup Red lentils
- 3/4 cup Fresh spinach
- 0.06 teaspoon Paprika
- 1/2 cup Cooked basmati rice
Nutrition
value
value
749
calories per serving
36 g Fat15 g Protein89 g Carbs17 g FiberOther
Current Totals
- Fat36g
- Protein15g
- Carbs89g
- Fiber17g
MacroNutrients
- Carbs89g
- Protein15g
- Fiber17g
Fats
- Fat36g
Vitamins & Minerals
- Calcium143mg
- Iron6mg
- Vitamin A3763mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9215mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium179mg
- Manganese4mg
- Phosphorus210mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Scrambled Chefs