"Sometimes I like to marinade the steak and seasonings the night before," writes LaDonna Reed of Ponca City, Oklahoma. This surprisingly spicy pepper steak is bursting with southwestern flair.
1/4 pound Beef top round steak, cut into thin strips
0.13 teaspoon Salt
0.13 teaspoon Pepper
1/2 tablespoon Canola oil
1/2 Medium green pepper, julienned
0.13 cup Chopped Onion
1/2 Garlic clove, minced
1/2 teaspoon Beef bouillon granules
0.38 cup Hot water
1/2 can Diced tomatoes and green chilies
1 tablespoon Cornstarch
0.13 cup Cold water
As required Hot cooked noodles, optional
Nutrition value
312
calories per serving
11 g Fat33 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
33g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
33g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
16mg
Iron
4mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
2mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
300mg
Selenium
48mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment