Ingredients for Spicy Creamy Crock Pot Jalapeno Chicken Soup Recipe
1/4 pound Boneless skinless chicken cubed
0.38 tablespoon Extra virgin olive oil
0.13 Small onion diced
0.38 Cloves garlic minced
3/4 ounce Jar sliced jalapenos chopped with no juices
1/4 teaspoon Chili powder
1/4 teaspoon Ground cumin
As required Salt and pepper to taste
0.13 cup Salsa
0.38 cup Chicken
1 ounce Cream cheese very soft and cubed
0.38 cup Shredded cheddar cheese plus more for garnish
Nutrition value
615
calories per serving
44 g Fat51 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
44g
Protein
51g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
51g
Fiber
2g
Fats
Fat
44g
Vitamins & Minerals
Calcium
585mg
Iron
2mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
654mg
Selenium
44mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment