Spaghetti With Swiss Chard And Garlic Chips Recipe
Recipe By Smitten Kitchen
4.7
26 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti With Swiss Chard And Garlic Chips Recipe
- 0.08 cup Extra virgin olive oil
- 1/4 Head garlic, cloves peeled and thinly sliced lengthwise though i am sure crosswise would work as well
- 1/4 Medium Onion, Finely Chopped
- 0.13 cup Dried Currants
- 1/2 pound Green swiss chard, stems and center ribs finely chopped and leaves coarsely chopped separately
- 0.13 cup Water
- 1/4 pound Dried Spaghetti
- 0.13 cup Kalamata olives, cut into slivers
Nutrition
value
value
498
calories per serving
34 g Fat16 g Protein27 g Carbs15 g FiberOther
Current Totals
- Fat34g
- Protein16g
- Carbs27g
- Fiber15g
MacroNutrients
- Carbs27g
- Protein16g
- Fiber15g
Fats
- Fat34g
Vitamins & Minerals
- Calcium691mg
- Iron15mg
- Vitamin A19516mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9195mcg
- Vitamin B120mcg
- Vitamin C220mg
- Vitamin E5mg
- Copper691mcg
- Magnesium388mg
- Manganese3mg
- Phosphorus283mg
- Selenium72mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Smitten Kitchen