Current Totals
Fat
12g
Protein
12g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
12g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
825mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
85mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
63mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment