Soya cutlet Recipe

Name: Soya Cutlet Recipe
Total time: 30 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

From my mom.

4.4

25 Rating -

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Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Soya cutlet Recipe

1/4 cup nutrela granules soaked and drained
1/4 cup Onions
1 Potatoes
0.13 teaspoon Red chilli powder
0.13 teaspoon Chaat masala
0.13 teaspoon cumin Powder
0.06 teaspoon Garam Masala
0.13 teaspoon coriander Powder
37.50 gram Paneer
As required Salt
0.13 cup Bread crumbs
As required cornflour
As required Green Chillies – if required
As required olive oil
As required coriander leaves

Nutrition
value

287

calories per serving

7 g Fat13 g Protein42 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
13g
Carbs
42g
Fiber
4g

MacroNutrients

Carbs
42g
Protein
13g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
245mg
Iron
2mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter