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Recipes
Soy Nuts Recipe
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Ingredients
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Nutrition
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Soy Nuts Recipe
Recipe By
Taste
Superfoods cinnamon, star anise and nuts make this a pretty good snack option.
4.1
13 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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1
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Ingredients for Soy Nuts Recipe
1/10 tablespoon
Caster sugar
1/10 tablespoon
Soy sauce
1/5
Star anise
1/10
Cinnamon quill
1/10 teaspoon
Szechuan peppercorns, crushed
0.40 cup
Mixed raw nuts
1/5 tablespoon
Peanut oil
Nutrition
value
37
calories
per serving
3 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
3g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste