Southwestern Chicken Salad Recipe
Recipe By All Recipes
This peppy chicken salad is rich with a variety of southwestern spices, crunchy orange bell peppers, sweet kernels of corn and fiery bits of jalapeno. Serve over greens, in a pita pocket, or in a tortilla wrap.
3.8
29 Rating -
Rate
Non Vegdiet
45minstotal
45minsPrep
45m.total
45m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Chicken Salad Recipe
- 1/4 Lemon thinly sliced
- 1/4 Bay leaf
- 1/4 teaspoon Whole black peppercorns
- 0.19 teaspoon Dried thyme, divided
- 1/2 Skinless, boneless chicken breast halves
- 0.19 teaspoon Paprika
- 0.08 cup Light Mayonnaise
- 0.06 cup Sour cream
- 0.13 teaspoon Salt
- 0.06 teaspoon Coarsely Ground Black Pepper
- 0.03 teaspoon Ground nutmeg
- 0.38 cup Fresh corn, cooked and cut from the cob
- 1/2 tablespoon Chopped Fresh Cilantro
- 0.19 cup Diced orange bell pepper
Nutrition
value
value
87
calories per serving
1 g Fat3 g Protein19 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs19g
- Fiber4g
MacroNutrients
- Carbs19g
- Protein3g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A392mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes