Current Totals
Fat
26g
Protein
7g
Carbs
85g
Fiber
12g
MacroNutrients
Carbs
85g
Protein
7g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
226mg
Iron
8mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
9mg
Phosphorus
116mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment