Red Beans and Rice with Chicken Sausage Recipe
Recipe By Mels Kitchen Cafe
If you want simple, tasty, homestyle comfort food, this slow cooker red beans and rice with chicken sausage is it
4.2
17 Rating -
Rate
Non Vegdiet
5hr 10minstotal
10minsPrep
5hr Cook
5hr 10m.total
10m.Prep
5hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Red Beans and Rice with Chicken Sausage Recipe
- 0.13 cup Diced yellow or white onion
- 0.13 Medium green bell pepper, diced
- 1/2 can Kidney beans, undrained
- 0.13 teaspoon Coarse kosher salt
- 1/4 teaspoon Coarse or freshly cracked black pepper
- 1/4 Bay leaves
- 0.06 teaspoon Dried thyme
- 1/4-0.38 Cloves garlic, finely minced
- 0.19 pound Kielbasa or chicken sausage, sliced
- As required Hot cooked brown rice, white rice or quinoa for serving
Nutrition
value
value
113
calories per serving
9 g Fat3 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein3g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium23mg
- Iron1mg
- Vitamin A198mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus12mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe