Ingredients for Slow Cooker Baked Beans Boston Baked Beans Recipe
0.17 pound Navy beans, rinsed, picked through, and soaked in water in the fridge overnight
0.08 Ham bone with bits of meat still on; even better
0.08 cup Fancy molasses
0.08 cup Brown sugar packed
1/4 teaspoon Dry mustard
1/4 teaspoon Salt
1/25 teaspoon A black pepper
0.08 Large onion diced
Nutrition value
87
calories per serving
4 g Fat< 1 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
< 1g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment