Nutella And Walnut Breakfast Muffins Recipe

Recipe By Eat Good 4 Life

5
19 Rating -
Rate
Eggdiet
40minstotal
40m.total
Nutella And Walnut Breakfast Muffins
plan
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ingredients serve

Ingredients for Nutella And Walnut Breakfast Muffins Recipe

  • 0.18 Ripe Bananas, Mashed
  • 1/50 cup Olive oil
  • 0.03 cup Low fat organic milk, any other milk will work as well
  • 0.27 tablespoon Unrefined sugar
  • 0.07 cup Whole wheat pastry flour
  • 0.09 Egg
  • 1/50 cup Flax seed meal
  • 0.18 teaspoon Aluminum free baking powder
  • 0.03 cup Walnuts chopped
  • 0.03 cup Nutella
Nutrition
value
191
calories per serving
12 g Fat4 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life