Sicilian Rice Ball Casserole Recipe

Name: Sicilian Rice Ball Casserole Recipe
Total time: 80 min
Yield: 8
Cuisine: Italian

Recipe By Skinny Taste

Sicilian rice ball casserole filled with ground turkey and a little sausage adds lots of flavor, plus peas and sauce. freezes well, great for potlucks and family friendly

3.7

20 Rating -

Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sicilian Rice Ball Casserole Recipe

1/4 cup Uncooked long grain rice
0.22 teaspoon Kosher salt
0.44 ounce Sweet italian sausage link, casing removed
1.25 ounce 93% lean ground turkey
0.03 cup Onion, minced
As required Black pepper
0.63 ounce Frozen peas
1/4 cup Homemade tomato sauce
0.13 Large egg, 1 egg white
0.06 cup Pecorino romano cheese, or parmesan
As required Cooking spray
1/2 tablespoon Seasoned breadcrumbs, divided
0.16 cup Shredded part skim mozzarella
As required Fresh parsley or basil, if desired

Nutrition
value

342

calories per serving

6 g Fat20 g Protein51 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
20g
Carbs
51g
Fiber
4g

MacroNutrients

Carbs
51g
Protein
20g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
120mg
Iron
4mg
Vitamin A
398mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
17mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste